The Singer’s Mind

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This is an informative article from a teacher’s blog. Lots to think about. The art of singing involves so many inter-connected systems. One’s psychological and spiritual state is a huge part of the equation, and technology is giving us answers as to how the musical brain functions.

Mostly, singers are bat shit crazy.

Read on.

 

http://www.singalexander.com/blog/2013/8/Training-the-Singer-s-Mind

http://www.singalexander.com/blog/2013/8/Training-the-Singer-s-Mind

Allattare tutti i bambini

wbw2013-flower-colorIt is our annual World Breastfeeding Week. In a former phase, Musical Milliner was a certified lactation educator. Because MM breastfed her kids to age two, the only singing was lullabyes for a time. We know anecdotally that </=5% of women cannot nurse due to medical conditions. That leaves 95%of us who can, with support systems in place, experience long-term breastfeeding.

We know that most breastfeeding failure occurs when there is a lack of education, family and peer support. The whole village needs to get on board. Support is crucial in the first few weeks, and peer support is one of the greatest predictors for successful breastfeeding, along with frequent consultation with a certified lactation consultant and a new moms support group as needed. Most medical insurance companies have seen the light, and knowing of the long-term cost savings, now cover lactation services.

Not long ago, WIC distributed vouchers to low-income mothers for formula, a demographic for which health issues are more common. We got the hospitals to stop distributing “samples” of artificial formula. These women learn that breastfeeding will lower their grocery bills and lessen their medical costs.

Yes, there are challenges for most women at first. Between sleep deprivation, and the social, relational and physical adjustments new moms make, things can be tough. Again, support of family, peers and lactation consultants, is key for long-term nursing relationships.

Mother-friendly policies in the workplace is another area in which we’ve seen progress. Having a dedicated space for moms to pump and store milk, or have places to nurse in privacy are important. We need to keep pressing on this one until it becomes the norm.

And while we’re at it, for those still-backward parts of the world where mothers are expected to go nurse their hungry babies in a bathroom stall? NOT okay. How would YOU like to eat your meal in a public lavatory?

All I can add is that my own children were obviously healthier than some of their peers. one child has never taken antibiotics, and the other had one ear infection at age three, when he began pre-school.

In addition, they’ve been raised vegetarians, and I believe this has contributed to their robust health.

Someone once said to me, “Breastfeeding is the first promise we make to our children.”
http://worldbreastfeedingweek.org/

(C)GoshGusPublishing(ascap)2013

Reflective Haiku I

Two old lady friends-
A neurotic depressive
And a bipolar Buddhist.

Both afraid of death.
Both worn down by the journey
Of fighting demons.

Breathing in and out,
Each reminding her sister
They have each other.

Each floats her own way
And fights against the darkness
By treading water.

Each knows she is loved
But often forgets this fact.
Hold on, wait it out.

The badness will pass
It’s just a matter of time
Keep faith in God’s love.

(c)GoshGusMusic(ascap)2010/(c) photo cjarc/Grace Cathedral

Perche: It’s Been A Long Time

After forty years of wedlock, the Gores are calling it.  The news was everywhere this week.  Another crap thing to awaken me. Not that there is a lack of hard news more deserving of consideration. I made the mistake of reading below the fold on a couple of online news sources. Big mistake letting my eyes wander down to “comments” sections, where evidence of the demise of civilization lives.

Bilious remarks. So distressing to read what people will write because they can.  Even if somewhere in their witlessness they possess a  modicum of decency and common sense,  this medium allows the freedom of abandoning social civility filters. That’s the thing about the internet-observing the dichotomous nature of human behavior. Why is it that there is so little grey area, no via media?

Trending on Twitter, Gore pick-up lines. I just cannot find the humor in this, likely due to my sensitivities around these issues. Too close to home and all.

For me, the topic at hand is discomforting. Why would anybody have a run of forty years and then take a walk? Closer to home, why would anyone have a go for a quarter century and then say “Basta?”

Coming  to such radical action after so many years is never made casually.  At least I can’t imagine such a decision lacking gravitas and discernment. It takes thoughtful examination.  I found some statistics which correlate length of marriage to divorce rates.

“Marriages are most susceptible to divorce in the early years of marriage. After 5 years, approximately 10 % of marriages are expected to end in divorce – another 10 % (or 20 % cumulatively) are divorced by about the tenth year after marriage. However, the 30% level is not reached until about the 18th year after marriage while the 40% level is only approached by the 50th year after marriage.”

Rose M. Kreider and Jason M. Fields, “Number, Timing, and Duration of Marriages and Divorces: 1996”, U.S. Census Bureau Current Population Reports, February 2002, p. 18. http://tinyurl.com/2eukywl

Am I reading this correctly?  The longer the marriage, the higher the divorce rate?  Do these facts not belie our assumptions that marriages which  fail do so early on?  Those first years require much adjustment,  faith in the relationship, and commitment to the institution to keep a couple focused. Sometimes it’s a matter of absolute, unmitigated will.

(Achtung!  I did not interpret these statistics correctly. Please refer to the comment posted by our resident astrophysicist, Claude Plymate, who will explain things clearly. Thank you, Claude.)

By fifty years of marriage, forty percent of all couples have split? It’s both shocking and telling.

Why do people make the choice, especially women, who are almost certainly entering a  social market for a new partner in which they can’t compete with women twenty years younger?  Old problem.  Middle aged men, especially Alpha males, can collect and trade on experience and  financial stability, qualities young women find attractive.  Middle aged women find they lack a corresponding allure, and the pond is full of men their age and older who are not Alphas.

It’s a cultural disease.

What about these women who find their decades long marriage over?  Take the circumstance of  twenty years as a stay-at-home mother and wife. A woman has managed a household so her partner is able to pursue and excel at his chosen career.  She has used her time to nurture children, volunteer in schools and community, perhaps created a little home-based business to supplement the family income for those “extras.”

Why on earth would a woman with the first three levels of Maslow’s pyramid even consider stepping out alone when the odds are stacked against her?

Since I invoked Maslow, let’s take a quick review of his hierarchy of human needs as the foundation of self actualization and authenticity, and see if we can connect the dots a bit.  As I took a minor degree in Humanistic Psychology, Maslow  was and remains one of my primary influences. To some readers, this might be dismissed as fuzzy, touchy-feely nonsense. Maybe. If your paradigm is structured around Empiricism, the Humanists can drive you bonkers. Human behavior belongs to Rationalism. One hopes.

So, back to our married woman who has stepped into the elevator shaft. In her experience, she has clearly achieved the first level of the pyramid by having her basic physiological needs met. A roof over her head, a way to feed her family- basic stuff which human beings have sought since we decided caves made good houses.

On the second level, Maslow  discusses the human desire for a related physiological need- security. Put  a door on the cave so the bears don’t break in and munch on your kids like so many tater tots.

On level three, having made the cave homey and secure, we have the ability to seek and sustain relationships which create community. Maslow explains this as love and belonging. We are predisposed to love those with whom we share the cave and create friendships with the inhabitants of neighboring caves.

It is on the next level that things become complicated. We begin playing in the higher mind zone. Our esteem needs have to do with how we feel about ourselves both as individuals and in relation to others. If we do not feel valued, if we lack self-respect and/or do not feel it from our relationships, our spirit begins eroding.  We get stuck on this level. We forget about the cave and the door and the full larder, and we can no longer fully experience love and belonging. A hitch now negates the first three levels.

From this level, we look up and see that we ought to be moving through a place wherein we begin realising our inner potentials. We seek meaning and purpose in order to experience self-actualisation. If we have been busy with the business of meeting more basic needs, that distraction at some point ceases to serve us, and we become distressed over a conclusion that we have not been living authentically.

A kind of madness takes root. The desire for truth in us is so strong that vanity is overrun. It is here where the messiness catches up. We can’t fix ourselves, we can’t fix the relationship. There is an experience of harm over-balancing good.

And so we make the agonizing decision to walk away.

Why would one choose to leave knowing the odds are that the balance of one’s life will be spent alone? Hows does a woman find a humble job, let alone a viable career in a hideous recession?

Aye, but you brought it on yourself now, didn’t you?  What an idiot. Right?

For the sixty percent who make the long haul, surely many of those marriages came to similar crossroads and for whatever reason decided to carry on, conscious of and accepting of compromises. I suspect more than a few stay put out of fear over losing the lower half of the pyramid. They bear their esteem and self-potential needs silently. Or not.

I have to believe that there is a good portion in this demographic who have had the right mix of personalities, maturity, purpose and maybe some alchemical influence to live contentedly.

Somewhere the Gores got stuck, like so many of us. Unlike so many of us, Tipper is not going to be out trolling for a minimum wage job.

I wish them well.

(c)GoshGusMusic (ascap) 2010